Now accepting Telehealth appointments. Schedule a virtual visit.

Blog Articles

Healthy alternatives to a few Thanksgiving favorites

As the holidays approach, family gatherings are a great opportunity to introduce new favorites that provide delicious alternatives to your classic dishes. Here are some good options to try out this November!

Nov 24th, 2020
Exercising as an Older Adult

Staying active and moving remains an important activity at any stage of life. There are many painless ways to raise your heart rate and exercise.

Nov 17th, 2020
Life as a Balancing Act

In our busy lives, do you sometimes feel torn between work, a social life, and your family obligations? You're not alone and it's important to decrease feelings of stress and becoming overworked so you can enjoy all aspects of life!

Oct 27th, 2020
What if I'm Exposed to COIVD-19?

During this time of rising cases of COVID-19, it's important to know steps to keep you and your loved ones safe if you think you've been exposed.

Oct 16th, 2020
Eating a Healthy Diet

As we enter the new season of Fall, there's no better time to start with healthy habits and routines in your diet!

Oct 6th, 2020
Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Sep 1st, 2020